- Call us: 781-691-6805
- Address:1452 Dorchester Ave , Dorchester MA
I help athletes and high performers thrive under pressure.
With a foundation in psychology, trauma-informed care, and competitive sport, my work blends mental performance training with real-world experience. I hold dual Bachelor’s degrees in Criminal Justice and Political Science from Plymouth State University and a Master’s in School Adjustment and Mental Health Counseling from Cambridge College, with a focus in trauma studies.
I bring 10 years of coaching experience, 10 years as a School Adjustment Counselor, and three years of private practice into my work, alongside experience collaborating with Power Five college coaches and professional soccer players. I am a Licensed Mental Health Clinician (LMHC), Licensed School Adjustment Counselor (SAC) and Licensed Massachusetts Mediator.
My approach is modern, evidence-based, and performance-focused—designed for athletes who want consistency, composure, and confidence when the stakes are highest.
To equip athletes with the mental skills needed to perform at their best when the stakes are highest.
To redefine how athletes train the mind by making mental performance as essential as physical preparation. We envision athletes who compete with confidence, composure, and consistency at every level.
Our focus is developing mental skills that translate directly to performance—focus, confidence, emotional control, and resilience. Everything we do is built for competitive environments and real pressure moments.
To help individuals develop mental clarity, confidence, and accountability that carry beyond sport. The goal is growth that shows up in competition, leadership, and daily life.
To deliver evidence-based mental performance training that produces measurable results for athletes and teams. We aim to raise the standard for sports psychology through modern, high-impact practice.
To help athletes perform at their best when it matters most. Success is measured by confidence under pressure, faster recovery from mistakes, and consistent competitive execution.
We strive to foster stronger connections, improve emotional resilience, and support lasting relationship growth that enhances overall quality of life.
Have questions or need more information? We’re here to help. Reach out to us with any inquiries, and we’ll get back to you as soon as possible.
